Jan van der Haar 1000m row
1,000m
Meters
5:27.7
Time
2:43.8
Pace
51
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 146 |
October 13, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 19 | 117 |
| 1:16.2 | 200m | 3:10.5 | 51 | 474 | 19 | 112 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 20 | 113 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 20 | 119 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 20 | 119 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 20 | 124 |
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Workout Graph
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