Jan van der Haar 2000m row
2,000m
Meters
9:27.6
Time
2:21.9
Pace
111
Calories
143
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 21 |
Stroke Count | 200 |
Drag Factor | 144 |
October 18, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 21 | 143 |
1:59.7 | 400m | 2:29.6 | 104 | 659 | 21 | 134 |
1:53.9 | 800m | 2:22.3 | 121 | 717 | 21 | 143 |
1:52.7 | 1,200m | 2:20.8 | 125 | 730 | 21 | 145 |
1:51.8 | 1,600m | 2:19.7 | 128 | 741 | 22 | 147 |
1:49.5 | 2,000m | 2:16.8 | 136 | 769 | 22 | 150 |
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Workout Graph
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