Jan van der Haar 2000m row
2,000m
Meters
9:15.5
Time
2:18.8
Pace
114
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 148 |
October 23, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 21 | 125 |
| 1:55.8 | 400m | 2:24.7 | 115 | 697 | 22 | 114 |
| 1:52.9 | 800m | 2:21.1 | 125 | 728 | 21 | 120 |
| 1:51.8 | 1,200m | 2:19.7 | 128 | 741 | 21 | 123 |
| 1:48.8 | 1,600m | 2:16.0 | 139 | 778 | 21 | 133 |
| 1:46.0 | 2,000m | 2:12.5 | 150 | 817 | 22 | 139 |
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Workout Graph
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