Jan van der Haar 2000m row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 148 |
November 06, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 20 | 135 |
| 2:08.0 | 400m | 2:40.0 | 85 | 594 | 20 | 127 |
| 1:57.9 | 800m | 2:27.3 | 109 | 676 | 20 | 136 |
| 1:56.4 | 1,200m | 2:25.5 | 114 | 691 | 21 | 138 |
| 1:57.6 | 1,600m | 2:27.0 | 110 | 679 | 21 | 138 |
| 2:00.0 | 2,000m | 2:30.0 | 104 | 656 | 21 | 137 |
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Workout Graph
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