Jan van der Haar 4:42 row
1,018m
Meters
4:42.7
Time
2:18.8
Pace
58
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 148 |
December 15, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,018m | 2:18.8 | 131 | 749 | 21 | 136 |
| 4:42.7 | 1,019m | 2:18.7 | 131 | 751 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.