Jan van der Haar 5:07 row
1,007
Meters
5:07.9
Time
2:32.8
Pace
54
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 140 |
January 06, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,007 | 2:32.8 | 98 | 637 | 18 | 135 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 135 |
| 5:07.8 | 26 | 2:30.0 | 104 | 656 | 15 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.