Craig Burchmore 31:06 BikeErg
14,215
Meters
31:06.4
Time
2:11.2
Pace
430
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 66 |
| Revolution Count | 2046 |
| Power/kg | 1.52 |
| Drag Factor | 114 |
April 16, 2025 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:06.4 | 14,215 | 2:11.2 | 155 | 832 | 430 | 66 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 61 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 63 |
| 15:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 65 |
| 20:00.0 | 2,319 | 2:09.3 | 162 | 856 | 71 | 67 |
| 25:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 68 |
| 30:00.0 | 2,414 | 2:04.2 | 182 | 927 | 77 | 70 |
| 31:06.4 | 543 | 2:02.2 | 191 | 958 | 17 | 71 |
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Workout Graph
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