Craig Burchmore 21:07 row
5,144
Meters
21:07.5
Time
2:03.2
Pace
331
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 35 |
| Stroke Count | 749 |
| Drag Factor | 121 |
July 02, 2025 10:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,144 | 2:03.2 | 187 | 944 | 35 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 36 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 35 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 36 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 36 |
| 21:07.5 | 289 | 1:56.7 | 220 | 1056 | 33 |
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Workout Graph
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