Craig Burchmore 5000m row
5,000
Meters
17:33.7
Time
1:45.3
Pace
393
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 36 |
| Stroke Count | 650 |
| Drag Factor | 117 |
July 22, 2025 09:57:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.7 | 5,000 | 1:45.3 | 299 | 1329 | 36 |
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1300 | 36 |
| 3:33.5 | 2,000 | 1:46.7 | 288 | 1290 | 37 |
| 3:33.1 | 3,000 | 1:46.5 | 289 | 1295 | 37 |
| 3:31.0 | 4,000 | 1:45.5 | 298 | 1325 | 37 |
| 3:23.3 | 5,000 | 1:41.6 | 333 | 1446 | 37 |
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Workout Graph
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