Craig Burchmore 30:08 row
8,104
Meters
30:08.8
Time
1:51.5
Pace
592
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 35 |
| Stroke Count | 1070 |
| Drag Factor | 121 |
August 14, 2025 10:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 8,104 | 1:51.5 | 252 | 1166 | 35 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 36 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 36 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 36 |
| 20:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 36 |
| 25:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 36 |
| 30:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 34 |
| 30:08.7 | 18 | 4:01.6 | 25 | 385 | 0 |
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Workout Graph
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