Craig Burchmore 18:14 row
4,362
Meters
18:14.4
Time
2:05.4
Pace
280
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 33 |
| Stroke Count | 602 |
| Drag Factor | 121 |
August 14, 2025 10:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.4 | 4,362 | 2:05.4 | 177 | 910 | 280 | 33 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 33 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 78 | 33 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 82 | 33 |
| 18:14.4 | 805 | 2:00.7 | 199 | 984 | 54 | 33 |
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Workout Graph
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