Craig Burchmore 30:27 BikeErg
14,086
Meters
30:27.9
Time
2:09.7
Pace
435
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 61 |
| Revolution Count | 1877 |
| Power/kg | 1.57 |
| Drag Factor | 144 |
September 28, 2025 05:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:27.9 | 14,086 | 2:09.7 | 160 | 851 | 435 | 61 |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 56 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 67 | 59 |
| 15:00.0 | 2,295 | 2:10.7 | 157 | 839 | 70 | 61 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 64 |
| 25:00.0 | 2,399 | 2:05.0 | 179 | 915 | 76 | 64 |
| 30:00.0 | 2,461 | 2:01.9 | 193 | 964 | 81 | 66 |
| 30:27.9 | 210 | 2:12.8 | 149 | 813 | 6 | 60 |
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Workout Graph
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