Craig Burchmore 2x0:30/0:30r row
326
Meters
1:00.0
Time
1:32.0
Pace
32
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 408 |
| Overall Time | 2:00.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 135 |
October 12, 2025 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 38 | |
| 0:30.0 | 170 | 1:28.2 | 509 | 2053 | 42 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 34 | |
| r82 |
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Workout Graph
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