Craig Burchmore 3x500m/1:00r row
1,500
Meters
5:38.6
Time
1:52.8
Pace
0
Calories
| Rest Distance | 679 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,179 |
| Overall Time | 8:38.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 19, 2025 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.6 | 1,500 | 1:52.8 | 243 | 1137 | 29 | |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 29 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 29 | |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 29 | |
| r679 |
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