Craig Burchmore 10:09 BikeErg
4,620
Meters
10:09.1
Time
2:11.8
Pace
140
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 54 |
| Revolution Count | 595 |
| Power/kg | 1.5 |
| Drag Factor | 159 |
November 27, 2025 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:09.1 | 4,620 | 2:11.8 | 153 | 825 | 140 | 54 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 815 | 68 | 58 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 59 |
| 10:09.1 | 58 | 2:36.8 | 91 | 611 | 2 | 46 |
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Workout Graph
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