Craig Burchmore v1:00/1:00r...2 row
663
Meters
2:19.5
Time
1:45.2
Pace
60
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 742 |
| Overall Time | 5:19.5 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 111 |
December 05, 2025 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 663 | 1:45.2 | 301 | 1334 | 31 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 33 | |
| r: 1:00 | 79 | |||||
| 1:19.5 | 345 | 1:55.2 | 229 | 1087 | 30 | |
| r79 |
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Workout Graph
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