Craig Burchmore 6x1:00/1:00r BikeErg
2,696
Meters
6:00.0
Time
2:13.5
Pace
78
Calories
| Rest Distance | 2,620 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,316 |
| Overall Time | 12:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 57 |
| Revolution Count | 343 |
| Power/kg | 1.44 |
| Drag Factor | 161 |
December 05, 2025 07:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,696 | 2:13.5 | 147 | 805 | 57 | |
| 1:00.0 | 427 | 2:20.5 | 126 | 734 | 54 | |
| 1:00.0 | 433 | 2:18.5 | 132 | 752 | 55 | |
| 1:00.0 | 447 | 2:14.2 | 145 | 798 | 57 | |
| 1:00.0 | 453 | 2:12.4 | 151 | 818 | 58 | |
| 1:00.0 | 463 | 2:09.5 | 161 | 853 | 59 | |
| 1:00.0 | 475 | 2:06.3 | 174 | 897 | 60 | |
| r2,620 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.