Craig Burchmore 20:21 row
5,359
Meters
20:21.8
Time
1:53.9
Pace
375
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 127 |
December 11, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.8 | 5,359 | 1:53.9 | 236 | 1113 | 375 | 26 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 28 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 28 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 28 |
| 20:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 98 | 28 |
| 20:21.7 | 96 | 1:53.0 | 242 | 1134 | 6 | 22 |
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Workout Graph
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