Craig Burchmore v5:00/2:00r...5 SkiErg
5,621
Meters
21:00.0
Time
1:52.0
Pace
402
Calories
| Rest Distance | 811 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,432 |
| Overall Time | 31:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 40 |
| Stroke Count | 857 |
| Drag Factor | 106 |
December 25, 2025 11:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,621 | 1:52.0 | 249 | 1155 | 40 | |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 41 | |
| r: 2:00 | 208 | |||||
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 40 | |
| r: 2:00 | 231 | |||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 41 | |
| r: 2:00 | 169 | |||||
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 41 | |
| r: 2:00 | 182 | |||||
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 41 | |
| r: 2:00 | 21 | |||||
| r811 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.