Craig Burchmore 11:40 row

3,077

Meters

11:40.8

Time

1:53.8

Pace

219

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate32
Stroke Count388
Drag Factor119

December 28, 2025 09:37:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:40.8 3,077 1:53.8 237 1115 219 32
5:00.0 1,284 1:56.8 220 1055 88 33
10:00.0 1,342 1:51.7 251 1162 98 33
11:40.8 451 1:51.7 251 1163 33 32

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Workout Graph

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