Craig Burchmore 4:20 row
1,137
Meters
4:20.2
Time
1:54.4
Pace
81
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 124 |
January 05, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,137 | 1:54.4 | 234 | 1104 | 81 | 26 |
| 4:20.2 | 1,137 | 1:54.4 | 234 | 1104 | 81 | 26 |
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