Craig Burchmore 4:33 row
1,103
Meters
4:33.3
Time
2:03.8
Pace
70
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 122 |
January 06, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,103 | 2:03.8 | 184 | 933 | 70 | 25 |
| 4:33.3 | 1,104 | 2:03.7 | 185 | 935 | 70 | 25 |
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