Craig Burchmore 4:34 row
1,174
Meters
4:34.5
Time
1:56.9
Pace
81
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 124 |
January 08, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,174 | 1:56.9 | 219 | 1053 | 81 | 26 |
| 4:34.5 | 1,174 | 1:56.9 | 219 | 1053 | 81 | 26 |
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