Craig Burchmore 5:30 row
1,264
Meters
5:30.6
Time
2:10.7
Pace
78
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 126 |
January 19, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,264 | 2:10.7 | 156 | 838 | 78 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 26 |
| 5:30.6 | 118 | 2:09.6 | 161 | 852 | 8 | 22 |
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