Craig Burchmore 4:00 SkiErg
1,162
Meters
4:00.0
Time
1:43.2
Pace
93
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 46 |
| Stroke Count | 187 |
| Drag Factor | 122 |
January 25, 2026 20:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,162 | 1:43.2 | 318 | 1393 | 93 | 46 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 23 | 52 |
| 2:00.0 | 289 | 1:43.8 | 313 | 1376 | 23 | 46 |
| 3:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 41 |
| 4:00.0 | 297 | 1:41.0 | 340 | 1468 | 25 | 48 |
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Workout Graph
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