Craig Burchmore v500m/0:19r...1 row
500
Meters
1:54.3
Time
1:54.3
Pace
35
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 0:19.0 |
| Overall Distance | 557 |
| Overall Time | 2:13.3 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 121 |
January 26, 2026 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 28 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 28 | |
| r: 0:19 | 57 | |||||
| r57 |
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Workout Graph
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