Craig Burchmore 4:30 row
1,133
Meters
4:30.8
Time
1:59.5
Pace
75
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 121 |
February 03, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,133 | 1:59.5 | 205 | 1005 | 75 | 27 |
| 4:30.8 | 1,134 | 1:59.4 | 206 | 1007 | 75 | 27 |
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