Craig Burchmore v1000m/1:00r...10 SkiErg
5,500
Meters
20:40.6
Time
1:52.7
Pace
390
Calories
| Rest Distance | 748 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,248 |
| Overall Time | 29:40.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 37 |
| Stroke Count | 780 |
| Drag Factor | 112 |
February 22, 2026 19:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.6 | 5,500 | 1:52.7 | 244 | 1139 | 37 | |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 37 | |
| r: 1:00 | 62 | |||||
| 3:26.5 | 900 | 1:54.7 | 232 | 1097 | 36 | |
| r: 1:00 | 21 | |||||
| 3:02.8 | 800 | 1:54.2 | 235 | 1107 | 36 | |
| r: 1:00 | 63 | |||||
| 2:39.3 | 700 | 1:53.7 | 238 | 1117 | 37 | |
| r: 1:00 | 93 | |||||
| 2:16.1 | 600 | 1:53.4 | 240 | 1125 | 37 | |
| r: 1:00 | 87 | |||||
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 37 | |
| r: 1:00 | 108 | |||||
| 1:27.8 | 400 | 1:49.7 | 265 | 1211 | 40 | |
| r: 1:00 | 98 | |||||
| 1:04.7 | 300 | 1:47.8 | 279 | 1260 | 42 | |
| r: 1:00 | 122 | |||||
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 45 | |
| r: 1:00 | 94 | |||||
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 56 | |
| r748 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.