Craig Burchmore 4:00 SkiErg
1,174
Meters
4:00.0
Time
1:42.2
Pace
95
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 46 |
| Stroke Count | 185 |
| Drag Factor | 115 |
February 23, 2026 08:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,174 | 1:42.2 | 328 | 1427 | 95 | 46 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 23 | 46 |
| 2:00.0 | 294 | 1:42.0 | 329 | 1433 | 24 | 47 |
| 3:00.0 | 292 | 1:42.7 | 323 | 1410 | 24 | 46 |
| 4:00.0 | 295 | 1:41.6 | 333 | 1445 | 24 | 46 |
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