Craig Burchmore v1911m/1:30r...2 row
3,842
Meters
13:47.4
Time
1:47.6
Pace
294
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,050 |
| Overall Time | 15:17.4 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 400 |
| Drag Factor | 121 |
April 01, 2026 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.4 | 3,842 | 1:47.6 | 280 | 1264 | 29 | |
| 6:53.1 | 1,911 | 1:48.0 | 277 | 1253 | 29 | |
| r: 1:30 | 208 | |||||
| 6:54.3 | 1,931 | 1:47.2 | 284 | 1275 | 29 | |
| r208 |
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Workout Graph
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