Craig Burchmore 12:09 row
2,907
Meters
12:09.5
Time
2:05.4
Pace
187
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 125 |
May 11, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.5 | 2,907 | 2:05.4 | 177 | 922 | 187 | 25 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 26 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 25 |
| 12:09.5 | 534 | 2:01.2 | 196 | 1000 | 36 | 25 |
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Workout Graph
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