Craig Burchmore 30:00 row
8,053
Meters
30:00.0
Time
1:51.7
Pace
587
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 33 |
| Stroke Count | 1014 |
| Drag Factor | 126 |
June 02, 2026 08:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,053 | 1:51.7 | 251 | 1174 | 587 | 33 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1100 | 110 | 33 |
| 12:00.0 | 1,575 | 1:54.2 | 234 | 1110 | 111 | 33 |
| 18:00.0 | 1,596 | 1:52.7 | 244 | 1150 | 115 | 33 |
| 24:00.0 | 1,611 | 1:51.7 | 251 | 1180 | 118 | 34 |
| 30:00.0 | 1,703 | 1:45.6 | 296 | 1330 | 133 | 36 |
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Workout Graph
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