Craig Burchmore 4:09 row
1,092
Meters
4:09.5
Time
1:54.2
Pace
77
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 34 |
| Stroke Count | 143 |
| Drag Factor | 135 |
June 18, 2026 09:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,092 | 1:54.2 | 235 | 1111 | 77 | 34 |
| 4:09.5 | 1,093 | 1:54.1 | 235 | 1111 | 77 | 34 |
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Workout Graph
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