Craig Burchmore 4:16 row
1,160
Meters
4:16.6
Time
1:50.6
Pace
85
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 34 |
| Stroke Count | 144 |
| Drag Factor | 135 |
June 18, 2026 09:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,160 | 1:50.6 | 259 | 1192 | 85 | 34 |
| 4:16.6 | 1,160 | 1:50.6 | 259 | 1192 | 85 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.