Craig Burchmore 5x1000m/2:00r row
5,000
Meters
17:18.3
Time
1:43.8
Pace
395
Calories
| Rest Distance | 534 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,534 |
| Overall Time | 27:18.3 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 130 |
June 21, 2026 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.3 | 5,000 | 1:43.8 | 313 | 1369 | 28 | |
| 3:28.1 | 1,000 | 1:44.0 | 311 | 1366 | 29 | |
| 3:28.1 | 1,000 | 1:44.0 | 311 | 1366 | 29 | |
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1367 | 29 | |
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1346 | 29 | |
| 3:25.5 | 1,000 | 1:42.7 | 323 | 1401 | 29 | |
| r534 |
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Workout Graph
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