Craig Burchmore v1611m/2:00r...3 row
2,383
Meters
7:55.3
Time
1:39.7
Pace
201
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,554 |
| Overall Time | 10:15.3 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 37 |
| Stroke Count | 292 |
| Drag Factor | 134 |
July 02, 2026 09:12:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.3 | 2,383 | 1:39.7 | 353 | 1522 | 37 | |
| 5:25.7 | 1,611 | 1:41.0 | 339 | 1481 | 37 | |
| r: 2:00 | 115 | |||||
| 2:00.4 | 611 | 1:38.5 | 366 | 1554 | 37 | |
| r: 0:20 | 56 | |||||
| 0:29.2 | 161 | 1:30.6 | 469 | 1849 | 39 | |
| r171 |
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Workout Graph
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