Craig Burchmore 12:32 row
3,204
Meters
12:32.7
Time
1:57.4
Pace
221
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 343 |
| Drag Factor | 119 |
July 09, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:32.7 | 3,204 | 1:57.4 | 216 | 1056 | 221 | 27 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 84 | 28 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1092 | 91 | 27 |
| 12:32.7 | 651 | 1:57.2 | 217 | 1084 | 46 | 26 |
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