Craig Burchmore 5:30 row

1,407

Meters

5:30.9

Time

1:57.5

Pace

98

Calories

Average Watts215
Calories Per Hour1066
Stroke Rate33
Stroke Count186
Drag Factor127

July 17, 2026 10:35:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:30.9 1,407 1:57.5 215 1066 98 33
5:00.0 1,281 1:57.0 218 1068 89 34
5:30.9 127 2:01.6 194 1048 9 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.