Craig Burchmore 3:16 row
814
Meters
3:16.1
Time
2:00.4
Pace
53
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 91 |
| Drag Factor | 131 |
July 23, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.1 | 814 | 2:00.4 | 200 | 972 | 53 | 28 |
| 3:16.1 | 814 | 2:00.4 | 200 | 972 | 53 | 28 |
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Workout Graph
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