Craig Burchmore 12:11 row
3,155
Meters
12:11.2
Time
1:55.8
Pace
220
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 34 |
| Stroke Count | 417 |
| Drag Factor | 127 |
July 28, 2026 09:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.2 | 3,155 | 1:55.8 | 225 | 1083 | 220 | 34 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 34 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 35 |
| 12:11.2 | 571 | 1:54.8 | 231 | 1125 | 41 | 32 |
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