Craig Burchmore 4:00 SkiErg
1,084
Meters
4:00.0
Time
1:50.7
Pace
77
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 38 |
| Stroke Count | 155 |
| Drag Factor | 123 |
July 31, 2026 15:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,084 | 1:50.7 | 258 | 1155 | 77 | 38 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 39 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 39 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 37 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 40 |
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Workout Graph
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