Craig Burchmore 22:31 BikeErg
10,222
Meters
22:31.5
Time
2:12.2
Pace
310
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 56 |
| Revolution Count | 1265 |
| Power/kg | 1.48 |
| Drag Factor | 180 |
August 05, 2026 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:31.5 | 10,222 | 2:12.2 | 151 | 825 | 310 | 56 |
| 5:00.0 | 2,147 | 2:19.7 | 128 | 744 | 62 | 53 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 55 |
| 15:00.0 | 2,286 | 2:11.2 | 155 | 840 | 70 | 57 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 59 |
| 22:31.5 | 1,205 | 2:05.7 | 176 | 926 | 39 | 59 |
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Workout Graph
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