Craig Burchmore 21:21 row
5,214
Meters
21:21.9
Time
2:02.9
Pace
341
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 124 |
October 15, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.9 | 5,214 | 2:02.9 | 188 | 957 | 341 | 25 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 26 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 26 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 996 | 83 | 26 |
| 21:21.9 | 332 | 2:03.3 | 187 | 967 | 22 | 24 |
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Workout Graph
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