Craig Burchmore 21:38 row
5,264
Meters
21:38.8
Time
2:03.3
Pace
344
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 126 |
October 16, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,264 | 2:03.3 | 186 | 953 | 344 | 24 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 25 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 25 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 25 |
| 21:38.8 | 410 | 2:00.4 | 200 | 1020 | 28 | 24 |
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Workout Graph
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