Craig Burchmore 5:00 row
1,457m
Meters
5:00.0
Time
1:42.9
Pace
114
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 164 |
September 23, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,457m | 1:42.9 | 321 | 1403 | 29 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 |
| 4:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 |
| 5:00.0 | 307m | 1:37.7 | 375 | 1590 | 29 |
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Workout Graph
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