Craig Burchmore 4:00 row
1,032m
Meters
4:00.0
Time
1:56.2
Pace
69
Calories
125
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 155 |
July 02, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 27 | 125 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 117 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 131 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 138 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 140 |
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Workout Graph
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