Craig Burchmore 4:00 row
1,053m
Meters
4:00.0
Time
1:53.9
Pace
72
Calories
136
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 155 |
July 02, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 27 | 136 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 128 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 144 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 151 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 154 |
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Workout Graph
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