Craig Burchmore 4:00 row

1,066m

Meters

4:00.0

Time

1:52.5

Pace

75

Calories

147

Heart Rate

Average Watts245
Calories Per Hour1144
Stroke Rate28
Stroke Count111
Drag Factor132

July 02, 2022 10:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,066m 1:52.5 245 1144 28 147
1:00.0 264m 1:53.6 239 1120 29 137
2:00.0 268m 1:51.9 250 1158 27 158
3:00.0 268m 1:51.9 250 1158 28 163
4:00.0 267m 1:52.3 247 1149 27 166

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Workout Graph

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