Craig Burchmore 20:00 row
5,113m
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 124 |
July 04, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 27 | 151 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 27 | 142 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 27 | 149 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 | 159 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 27 | 164 |
| 20:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 27 | 172 |
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Workout Graph
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