Craig Burchmore v2:00/1:00r...6 row
3,448m
Meters
12:00.0
Time
1:44.4
Pace
269
Calories
162
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,579m |
| Overall Time | 18:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 131 |
July 29, 2022 10:47:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,448m | 1:44.4 | 308 | 1358 | 29 | 162 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 29 | 152 | |
| r: 1:00 | 27m | ||||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 29 | 158 | |
| r: 1:00 | 25m | ||||||
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 29 | 161 | |
| r: 1:00 | 21m | ||||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 29 | 166 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 29 | 169 | |
| r: 1:00 | 21m | ||||||
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 29 | 171 | |
| r: 1:00 | 18m | ||||||
| r131m |
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Workout Graph
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